18 Mar

I have been very interested in CR (Calorie Restriction) and that whole diet plan. For someone like me – who is interested in being healthy while also slim with curves – i find it very interesting. I downloaded CRONoMeter onto my computer about 2 months ago and have used it to track what I eat and see if I am getting all the nutrients, water, ratios of carbs, fats, and proteins, that I need. It is really interesting to look back at the data- but I feel like paying such crazy attention to diet and meal planning is just bound to make you crazy. For me, all the extra attention has caused me to gain about 5 pounds. It could just be my horrible winter slump, but I think that this has played a part. One of the most interesting things the CRONoMeter has made me realize is that I just do not eat enough healthy fats. I am really against low-fat diets, I like fat because it keeps my skin smooth and I feel like it will help me keep my ta-tas and ass when I loose weight.


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