Just because it’s vegan, doesn’t make it healthy!

4 Apr


I have hit up (and been dreaming about) Red Bamboo, that vegan soul food cafe I described previously, a lot lately. Even though the food is vegan, that doesn’t make it healthy. I mean the fake meat is breaded, and fried a lot of the time, and I’m sure that the sauces are stacked with calories. I was trying to find some information about the nutritional information of a No-Chicken Parm Sandwich, but couldn’t find much of anything. I think that a lot of people get tricked into thinking that just because food is vegetarian or vegan, that it is automatically healthy. Vegan food in particular can be particularly unhealthy, loaded with sugars and fats to try to entice meat-lovers. I don’t think that vegan food needs all of that and in general really enjoy simply foods, with light sauces, grilled not fried. Please share you comments/ideas on the issue!


One Response to “Just because it’s vegan, doesn’t make it healthy!”

  1. Lets Get Healthy September 3, 2009 at 5:38 pm #

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