Back in the Saddle: I think I’m addicted to lemonade

28 Apr

So after horribly breaking my cleanse last night, I drank my herbal laxative tea and proceeded to sleep HORRIBLY. I guess it was the food, especially the drastic change in food, but though I slept a full 10 hours, I still feel tired. I feel tired, gross and have a headache. It’s making me want to hop back on the horse and start cleansing again.

I just did my salt water flush and I am going to prepare some lemonade for the day. One of the best things about the cleanse is that you are able to keep your energy levels up so well. Imagine if you could take a single bite of you lunch every 10, 15 minutes. You’re sugar levels would be as stable as mine on the cleanse. That’s one of the most alluring parts, as well as never feeling hungry and never being Stuffed.

I think I might try to incorporate the lemonade into my diet for a little while. Perhaps lemonade in the morning and a light dinner of fruit and veggies. I’m not sure. I will just listen to what my body wants for a little while and see, it’s just that all my body wants right now is LEMONADE!

And, of course, a little Fonda on the side…

fonda.jpg

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3 Responses to “Back in the Saddle: I think I’m addicted to lemonade”

  1. ameliabedelia April 28, 2007 at 10:23 pm #

    Congratulations on getting right back in the saddle! And don’t beat yourself up about your momentary slip… the cleanse makes it physically easy not to eat, but it can still be really hard mentally and psychologically.

    And on another topic… if you ever do figure out the magic secret for getting a little waist, please share!! 😉

  2. avocadogirl May 1, 2007 at 7:08 am #

    Tried to leave a message on another post, but it wouldn’t let me do it.
    Aaarrghhh!!

    Ah well!!
    There is a big difference in the pics, well done. You must be feeling good.

    You have made some wise choices, you have. Counting calories is bad – i led a long miserable existence when the calorie counting book became my bible. Yep, I existed but didn’t live.

    Calorie watching, nutrition watching – as long as you have energy, eat healthy, natural foods (cooked, uncooked), drink water, exercise, smile and have fun-constant food watching can end in the trash can.

    Feel good about yourself.
    Enjoy life
    and smile.

  3. Master Ching January 25, 2011 at 6:39 am #

    Man, downing this much salty water is so unnatural. It’s weird. I’ve never take this before now. i believe salt water flush successes, it went right through and washed many of stuff out

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